Fiona has been a dedicated student of pilates for many years and completed her teacher training with the highly regarded Body Control Pilates.

Fiona is an impassioned pilates teacher working with clients with a range of aims, from rehabilitation from injury or back pain or general fitness and core strength building. Fiona also works in conjunction with sports injury therapists and osteopaths to help tailor private sessions to each client and achieve the desired results.

Fiona is qualified in:

  • Intermediate Pilates Matwork certification
  • Body Control Pilates Level 3 Matwork teacher
  • Body Control Pilates Reformer teacher
  • Registered Exercise Professional - Level 3 (REPS)
  • Prime First Aid - Basic Life Support

Fiona also regularly integrates Pilates with the Foam Roller, Pilates with the Ball, Pilates with the Band, Spine Corrector/Baby Arc, Standing Pilates and Pilates for Bone Health – Osteoporosis into her sessions.

Fiona has also trained in studio equipment courses, including Reformer, Cadillac I and II, Chair, Spine Corrector/Baby Arc, Ladder Barrel, and Body Control Pilates Pregnancy 1 and 2 courses (ante and postnatal).

Fiona is available for group mat classes, 1:1 reformer and Mat classes.

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