Sports Injury Massage in London

Sports Massage for all Types of Athletes

London Osteo, offers specialist Sports Injury Massage in both Central and North London, aimed at all types of people, from weekend sports enthusiasts to professional performance athletes.

Sports injury massage can be used in a variety of situations, for pre-event preparation to help prevent injury, post event to accelerate recovery, and it can also significantly improve rehabilitation post injury.

Sport Specific Massage Treatments

Treatments and techniques vary from person to person and are sport specific focusing on areas of the body most used, over-used and injured in the specified sport. Sports massage treatments help to reduce lactic acid build up, release muscular adhesions and ‘knots’, strengthens muscles by applying resistance, increases oxygen levels and blood supply and prepares the body for sport with intense muscle stimulation.

Effective Treatment for a Range of Sports Injuries

Some common sports injuries our therapists work with include:

  • Runners knee
  • Shin splints
  • Achilles tendinitis
  • Rotator cuff injuries and frozen shoulder
  • Tennis and Golfers elbow
  • Ligament sprains
  • Tendon strains
  • Muscle tears

The Benefits of Sports Injury Massage

Incorporating specifically tailored sports massage treatments into athletes training regimes, either weekly, bi-weekly, or monthly can significantly improve endurance, reduce fatigue, increase flexibility and help to prevent sports injuries from occurring.

Book a Sports Massage in one of our London Clinics

London Osteo offer sports massage in Harley Street, sports massage in Islington and sports massage in Angel.

Find Out How London Osteo Can Help You

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If you would like to book a sports massage in one of our London clinics , or if you'd simply like to find out about our treatment packages and prices, please contact us, one of our Sports Massage Therapists would be delighted to help.