Private Pilates Classes in London

Private pilates sessions are designed for all levels, either to challenge your current practice, improve mobility and core strength or to target specific injuries or postural issues. Antenatal pilates programmes are also available. 1:1 sessions can be a useful way to learn the principles of pilates before joining group classes.

Personalised Private Pilates Instruction

London Osteo can offer you personalised private pilates sessions with a Body Control Pilates instructor using either the mat or studio equipment (reformer, cadilac, spine corrector and chair) and hand weights, ball, foam roller, physio bands. Our Body Control Pilates instructor is available in Islington on Fridays and Saturdays. Other days of the week may be available upon request.

Phsiotherapist-led Private Pilates Class

London Osteo can also arrange physiotherapist led Mat Pilates and reformer Pilates classes (either 1:1 or small group up to 3 people). These sessions are ideal for people recovering from injury, with postural problems or chronic problems such as lower back pain. The teachers use their in-depth knowledge and understanding of the body systems, muscles, skeleton, injury, illness and rehabilitation to tailor exercises specificly to each student.

Book a London Osteo Private Pilates Class

Private pilates sessions with a physiotherapist can be arranged Monday-Saturday in Islington. Please contact us for further information or to enquire about prices Contact us

Find us Easily

Find us easily, we're just a short walk from Angel Islington Underground, and only a 5 minute walk from Upper Street, Pilates in Islington

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