Holistic Healthcare During Pregnancy

Pregnancy is a powerful and beautiful experience, with the body undergoing significant physical, hormonal and emotional changes. Some of these changes may result in physical discomfort that include:

  • lower back pain and sciatica
  • neck, shoulder or middle back pain
  • leg or foot ache and swelling
  • tingling or numbness of the hands
  • shortness of breath
  • difficulty sleeping

Osteopathy, Cranial Osteopathy and Massage can be gentle and effective therapies during pregnancy, addressing many of the aches and pains and postural changes that women undergo during pregnancy, helping to prepare mothers for birth. These therapies can all assist with pain management and optimise spinal and pelvic mobility as part of your birth preparation.

Pilates During Pregnancy

Pilates is also an excellent way to help pre and post-natal women manage the physical changes in their bodies. London Osteo have specially trained Pilates instructors offering private 1:1 sessions for both pregnant and new mothers.

Highly Experienced Therapists

Our therapists have a wealth of experience providing an integrated approach to working with mothers-to-be, co-operating with midwives and other healthcare providers to better prepare pregnant ladies for the demands of labour and recovery after birth. Our therapists work closely with physio led pilates classes for pre and postnatal care allowing for a more holistic approach to pregnancy related problems.

Find Out More

Find out more about how Osteopathy, Massage and Pilates can help during pregnancy:

If you would like to contact one of our therapists or make an appointment, please Contact us we'd be delighted to help.

Find Out How London Osteo Can Help You

Treatment for Pregnant Women

Osteopathy Services for Children and Babies in London

Cranial Osteopathy for Children and Babies in London

Massage Services in London

Pilates in London