Why Pilates?
Pilates helps to build flexibility and muscle strength, specifically core muscle strength, and improves coordination, balance, spinal and
Read More →Live a Fit, Healthy London Lifestyle
Pilates helps to build flexibility and muscle strength, specifically core muscle strength, and improves coordination, balance, spinal and
Read More →Osteopath and APPI Pilates Instructor
The differences between the two professions are substantial ranging from the underlying philosophy behind the various treatments, to specific techniques used to treat pain
Read More →Osteopath, Yoga Teacher
It is an established and recognised system of diagnosis and treatment that aims to overcome pain, immobility and disease that result from the dysfunction of the body’s structures…
Read More →Osteopath, Yoga Teacher
Osteopaths treat many conditions relating to the muscles or skeleton, which might include sports injuries, neck, upper back, lower back or sacrum, shoulder, knee, hip, arm or leg pain…
Read More →Osteopath, Yoga Teacher
Looking for some help or not sure which treatment is best for your specific condition?
We'd be delighted to help. Call now or contact us through the website...