All of the Yoga teachers working through London-Osteo are registered Osteopaths with over 20 years of teaching and self-practice experience, offering private, small group and corporate in-house or Zoom classes. Drawing on their Osteopathy training and in-depth knowledge and understanding of the body, classes offer an emphasis on correct alignment whilst building a strong foundation of the Asanas (postures). Classes can be tailored to help with specific injury rehabilitation and prevention and day to day stress and tension relief - or to more keenly focus improvement in specific areas or to deepen an individuals personal practice.
Osteopath led Yoga is currently available at the Islington/Angel, Moorgate, Monument, Belgravia and Marylebone clinics.
Yoga practice can help to build strength, flexibility, muscle tone, balance and coordination – but also bring a clarity and stillness of the mind - something that is much needed in busy city lives. Classes can be strong and energising or more restorative in nature. It is great for injury rehabilitation and prevention, helping to ‘unlock’ areas of stiffness and tightness and can help with athletic improvement in sports such as golf, tennis, skiing, running and, well, every other sport imaginable. Doing Yoga in conjunction with Pilates or as part of a Sports Injury rehab programme can help to enhance these benefits
Aug 2019 | Islington
I would confidently recommend London Osteo - they provide the best care to fit individual needs.
ES Islington
June 2019 | Moorgate
I can say without any doubt that Annabelle has changed my life.
B Wiseman
Jan 2020 | Islington
From the first time I met Annabelle her warm smile and reassuring manner made me comfortable and at ease..
ES Islington
June 2019 | Moorgate
I like the holistic approach to osteopathy which other approaches often neglect..
R Kallah
Aug 2019 | Islington
I would confidently recommend London Osteo - they provide the best care to fit individual needs.
ES Islington
June 2019 | Moorgate
I can say without any doubt that Annabelle has changed my life.
B Wiseman
We offer various treatment options at different locations throughout North, Central and South London.
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Please note: All therapists and teachers listed on the London-Osteo website are self-employed and not employed by London Osteo, which is not a trading name or entity. All therapists are fully qualified and registered with the General Osteopathic Council (GOsC) and other relevant regulatory bodies and hold their own insurance. Clients are contracting directly with their therapist and any issues or claims need to be taken up directly with the therapist concerned.